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Fear and anxiety
Author Message
Raven Offline
Regular

Posts: 39
Joined: Jan 2012
#6
RE: Fear and anxiety

Benzodiazapenes work to take the edge off. But you all are correct; I've found no medication that makes it better. Time off from work and a lot of downtime in a quiet, restful room with the lights down low helps. So does a lot of sleep over a period of time. I usually get so overwhelmed about twice a year I have to take a week off from work to settle back down so that I don't jump at every touch, sound, smell, etc and end up either shut down or melted down and crying all the time. It's horrible.
There is a distinct difference between having an open mind and having a hole in your head from which your brain leaks out. -- James Randi
Find Reply


Messages In This Thread
Fear and anxiety - by Raven - 07-29-2013, 11:11 PM
RE: Fear and anxiety - by Kate_M - 07-30-2013, 03:39 AM
RE: Fear and anxiety - by Rinne - 08-04-2013, 10:22 PM
RE: Fear and anxiety - by mik - 08-08-2013, 11:28 AM
RE: Fear and anxiety - by Tuttleturtle - 08-08-2013, 09:12 PM
RE: Fear and anxiety - by Raven - 08-08-2013, 11:30 PM

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