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SPD Support Forum › General Forums › SPD General v
Fear and anxiety


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Fear and anxiety
Author Message
Kate_M Offline
Regular

Posts: 67
Joined: Mar 2013
#2
RE: Fear and anxiety

I'm not confirmed but I ping lots of symptoms.

I would guess I'm on the defensive spectrum, and yes, I'm anxious (hubby says paranoid), react badly to unexpected events, don't like touch much, really hate it with people I don't really know.

I think part of my problem is that my imagination is in permanent hyperdrive. I simply cannot watch horrors or thrillers. Mild suspense often gives me nightmares.

I'm starting to think that, with SPD, "normal" doesn't really compute. There's a big range here, I think as wide and complicated as the autism spectrum, so this could be "normal" for your range, but not for someone on the other end/side of the spectrum... if that makes sense?

Are you working on sensory integration with an OT? TT has some great posts and advice on putting together a sensory toolkit to keep with you at all times, filled with things you know can help you in bad moments.

Hang in there... you're not alone.
07-30-2013, 03:39 AM
Find Reply


Messages In This Thread
Fear and anxiety - by Raven - 07-29-2013, 11:11 PM
RE: Fear and anxiety - by Kate_M - 07-30-2013, 03:39 AM
RE: Fear and anxiety - by Rinne - 08-04-2013, 10:22 PM
RE: Fear and anxiety - by mik - 08-08-2013, 11:28 AM
RE: Fear and anxiety - by Tuttleturtle - 08-08-2013, 09:12 PM
RE: Fear and anxiety - by Raven - 08-08-2013, 11:30 PM

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