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SPD Support Forum › General Forums › Sensational People v
Triggered from my kids meltdown


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Triggered from my kids meltdown
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Tuttleturtle Offline
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Posts: 223
Joined: Jan 2012
#7
RE: Triggered from my kids meltdown

Based off of what my therapist's suggestions for us are - she'd probably suggest that one of the things you should do is try to find coping strategies for meltdowns in general, not trying to make them specific to her, and then find ways to make them particular to the meltdowns triggered to her. If you have some coping strategies, but you're not completely solid on knowing what to do if you're triggered by something other than her, then remember to keep working on those and then try to figure out how to apply those to when you're triggered by her. It's harder to apply when triggerd by a person, but its easier when they're figured out already.

(And this is a combination of suggestions from my therapist and dog training methods... I'm amused)
08-09-2012, 01:43 PM
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Messages In This Thread
Triggered from my kids meltdown - by Heather - 08-08-2012, 01:23 PM
RE: Triggered from my kids meltdown - by Heather - 08-09-2012, 12:54 PM
RE: Triggered from my kids meltdown - by bethxyz - 08-08-2012, 10:55 PM
RE: Triggered from my kids meltdown - by Tuttleturtle - 08-09-2012, 01:43 PM
RE: Triggered from my kids meltdown - by Heather - 08-09-2012, 08:33 PM

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