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New to SPD...Tiredness, Depression
Author Message
beck7422 Offline
Regular

Posts: 342
Joined: Jun 2010
#4
RE: New to SPD...Tiredness, Depression

If your SPD keeps you awake when you want to sleep, your body won't get enough rest. Due to that during your next day you will be exhausted and even more easily SPD fried.

Lowering your SPD triggers that affect your sleeping will go a long way to improving how you feel overall.
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RE: New to SPD...Tiredness, Depression - by beck7422 - 07-02-2011, 07:58 PM

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