rainybowey
Newbie
Posts: 2
Joined: Feb 2011
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sleep problems
My name is Amanda I'm 25 years oldI have Chromosme 18p- Syndrome Spd and ADHD
I have been having trouble sleeping lately
can full moon affect spd [/size][/font]
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03-05-2011, 12:48 AM |
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AngelaVA
Regular
Posts: 163
Joined: Nov 2010
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I think the full moon effects everyone's sleep but more so sensitive people i.e. someone with spd or other issues.
What have you tired? Melatonin? Rescue Remedy sleep? Diet changes? Weighted blanket?
Hope you can get some rest soon!
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03-05-2011, 06:03 PM |
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beck7422
Regular
Posts: 342
Joined: Jun 2010
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Pain is my #1 problem that keeps me awake. Otherwise, I fall asleep incredibly easily. It is staying conscious where I have the problems.
One thing for me that helps is my husband giving me a massage if I am in a lot of pain. This relieves some of the pain and tires out my body enough to fall asleep.
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03-05-2011, 09:26 PM |
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